This week on the channel +1.4M views this week

Roman Reigns puts Arnold on his Men's Health workout wishlist

The Gym & Fridge visit passes half a million views, with childhood-food memories and a Ric Flair dinner wish getting separate clips.

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Men's Health Story of October 19, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

Roman Reigns Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

Things we can learn from the video

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0:23Reigns stocks his refrigerator with pre-portioned chicken, ground beef and vegetables.
2:26His daily eating routine includes six meals and two protein shakes.
4:48Ric Flair is his choice for a shared meal.
5:37At the Raiders' practice facility, he explains his weekly bodybuilding split.
6:06Reigns discusses training and preparing physically for Street Fighter.
8:29Rapid-fire answers include preferences for squats, dumbbells and a workout with Arnold Schwarzenegger.

Roman had more to share. Men's Health followed its Las Vegas Gym & Fridge visit with shorter uploads about Roman Reigns' childhood favorites, pre-match food and ideal dinner companion, turning the interview into a recurring presence across an eleven-upload week.

The full episode was the biggest new draw and carries the channel's strongest daily momentum. Beyond the meal prep, it takes Reigns to the Raiders' practice facility in Henderson, where he explains his bodybuilding split and discusses getting into shape to play Akuma in Street Fighter. Asked who he would like to work out with, he chooses Arnold Schwarzenegger. Viewers picked up on his Arnold impression, and one suggested making that shared workout happen.

There is a neat connection here: Schwarzenegger's own Gym & Fridge visit is Men's Health's most-watched regular upload. Reigns is stepping into a format with a considerable celebrity-training history, but the comments find plenty of personality between the exercises. The interviewer's question about whether he is a "saucy guy" became a recurring joke; another viewer wanted someone to close the refrigerator door already.

Across the channel, daily views are running at nearly twice their usual level, while subscribers stayed unchanged over the week. Its roughly 1.4 million additional weekly views were close to Josh Bailey's total, with The Fashion Jogger having a substantially bigger viewing week. For Men's Health, the most active uploads are all Roman: the full visit, the childhood-food conversation and his wish to break bread with Ric Flair.

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What viewers say

9:01 Arnold impression 10/10 👏🏽
@synclrity1421See it on YouTube
Man that fridge getting warmer lol close the door already Roman lol
@hs4a085See it on YouTube
Roman and Arnold now need to link up for a work out.
@DriveBy1316See it on YouTube

3 more comments

Are you a saucy guy?
Roman: excuse me ? 🤣🤣🤣
@DJohn0991See it on YouTube
Finally A Gym And Fridge With Roman Reigns. Thank You Men's Health. ☝️
@jeremynaraineSee it on YouTube
FINALLY! I've waited YEARS for this. 🔥☝🏽
@CodyTaylorBKNYSee it on YouTube

Public comments from the video's page on YouTube