This week on the channel +142K views this week
Frank Medrano keeps it simple: presses, rows and pull-ups
Five new uploads span a home-gym upgrade, weighted dips and a starting point for anyone who can't yet do a push-up.
Frank Medrano has 1,830,000 subscribers and 375,327,733 views in all, as of October 24, 2026. In the last 7 days it gained 167,634 views. By subscribers it is No. 1,521 of the 5,387 channels on Trari, and No. 26 of 68 in Fitness and training.
The numbers today
subscribers
1,830,000
no significant change in the last 7 days
total views
375,327,733
▲ 167,634 in the last 7 days
views a day (current pace)
16,477
on a typical day: 24,446
Videos on the channel
1,377
4 uploaded in the last 7 days
Last upload
yesterday
October 23, 2026
Views per subscriber
205
a new short video usually gets 4,937 views
Next milestone
2,000,000 subscribers
170,000 subscribers to go
What happened lately
This week on the channel one video this week
A standing one-arm rollout is Frank Medrano's one new test
The description promises that almost nobody can do a single clean rep, and rates the move 9.5 out of 10 for difficulty.
The video drawing the most views now
Different Grip = different Target
- Video published
- October 23, 2026
- Video views so far
- 4,826
- Video views, pace per day
- 6,055
- Views in its first 15 hours
- 4,826
Similar channels
Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 1,521 of 5,387 | 26 of 68 |
| By views gained this week | 4,373 of 5,295 | 60 of 68 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.1% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
Subscribers, last 30 days
September 30, 2026: 1,830,000 subscribers → October 24, 2026: 1,830,000 subscribers (no significant change in the last month)
Total views, last 30 days
September 30, 2026: 374,669,918 views → October 24, 2026: 375,327,733 views · average: 27,408 views a day
The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 Different Grip = different Target | October 23, 2026 | 0:14 short | 4,826 | 6,055 | 4,826 (15 hours) | 90 | 0 |
 WINTER ARC IS HERE. ❄️ | October 21, 2026 | 0:34 short | 1,295 | 262 | 844 | 64 | 1 |
 3 PENCIL PUSH-UP CHALLENGE ✏️✏️✏️ | October 20, 2026 | 0:18 short | 26,881 | 1,829 | 16,901 | 378 | 14 |
 Home gym transformation 😍 @vestafitness | October 19, 2026 | 0:17 short | 5,751 | 230 | 3,978 | 81 | 5 |
 ⛔️ Can't do a push-up yet? Perfect. That's where we start. | October 16, 2026 | 0:13 short | 2,948 | 151 | 1,259 | 83 | 0 |
| Simple work that builds. | October 15, 2026 | 0:41 short | 15,413 | 275 | 4,896 | 207 | 7 |
 They say slow down in your 40’s . I didn’t get the memo. | October 15, 2026 | 0:19 short | 8,994 | 162 | 3,436 | 235 | 5 |
 Pyramid Dip challenge! 🦾 | October 14, 2026 | 0:51 short | 3,507 | 30 | 1,935 | 132 | 2 |
 Leveled up. My home gym now runs on the @v@vestafitnessVFOR… | October 12, 2026 | 0:14 short | 4,661 | 25 | 2,441 | 74 | 3 |
 Strugggling with Dips?! Try this! | October 11, 2026 | 0:21 short | 20,089 | 194 | 12,175 | 425 | 6 |
 SR2S All-in-One Rack — super solid, small footprint @fedfit… | October 10, 2026 | 0:39 short | 3,484 | 20 | 1,587 | 94 | 4 |
 How I superset on the VForce without changing weight: @vest… | October 9, 2026 | 0:17 short | 2,706 | 18 | 1,006 | 85 | 2 |
 Hose water made us immortal . | October 8, 2026 | 0:13 short | 9,540 | 15 | 3,085 | 170 | 11 |
 October 6, 2026 | October 7, 2026 | 0:20 short | 4,937 | 12 | 2,575 | 132 | 1 |
 Beginner calisthenics workout 🦾 | October 6, 2026 | 0:57 short | 11,499 | 20 | 6,730 | 142 | 4 |
Audience engagement
- likes per 1,000 views
- 18.9 in the category: 25.4
- comments per 1,000 views
- 0.5 in the category: 0.5
- a video's usual first day on this channel
- 3,388 views
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 8,435
Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Frank Medrano - Superhuman Bodyweight Workout Domination | September 12, 2013 | 5:24 | 44,053,011 |
 Frank Medrano - TRAIN INSANE Calisthenics Workout!!! | February 18, 2014 | 3:34 | 36,027,660 |
 CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO | November 2, 2013 | 3:57 | 11,667,212 |
 HOT Fitness couple KILLER WORKOUT!!! | October 1, 2012 | 4:29 | 9,141,386 |
 FRANK MEDRANO SUPERHUMAN Vegan Calisthenics 2!!! | April 29, 2012 | 5:01 | 5,236,777 |
Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 ‼️Fix Your Form 🔧✅ Save for later! #calisthenics #shorts | February 12, 2024 | 0:14 | 38,520,139 |
 300 Lbs Front Lever with @bigs #calisthenics #shorts #pullu… | February 11, 2024 | 0:16 | 33,126,110 |
 Wall muscle up challenge! @scott_mathison #shorts #calisthe… | January 17, 2024 | 0:11 | 27,778,676 |
 Teaching Flexy One arm Pull Up 🦾 @MovementbyDavid #calis… | March 5, 2024 | 1:00 | 19,856,181 |
 Solid Brick ABS 💪😤Build a rock solid six pack @bigscboy #… | January 27, 2024 | 0:15 | 13,526,164 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +142K views this week
Frank Medrano keeps it simple: presses, rows and pull-ups
Five new uploads span a home-gym upgrade, weighted dips and a starting point for anyone who can't yet do a push-up.
This week on the channel one video this week
A standing one-arm rollout is Frank Medrano's one new test
The description promises that almost nobody can do a single clean rep, and rates the move 9.5 out of 10 for difficulty.
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