This week on the channel +10M views this week
Chris Bumstead's success checklist leaves room for life outside the gym
His seven-step vlog closes with adaptation and life satisfaction, alongside a busy run of getting-lean uploads.
In short
Chris Bumstead has 4,860,000 subscribers and 794,480,276 views in all, as of October 24, 2026. In the last 7 days it gained 10,000 subscribers and 5,815,673 views. By subscribers it is No. 612 of the 5,387 channels on Trari, and No. 15 of 68 in category "Fitness and training".
The numbers today
subscribers
4,860,000
▲ 10,000 in the last 7 days
total views
794,480,276
▲ 5,815,673 in the last 7 days
views a day (current pace)
219,968
on a typical day: 1,017,939
Videos on the channel
1,616
12 uploaded in the last 7 days
Last upload
today
October 24, 2026
Views per subscriber
163
a new short video usually gets 52,131 views
Next milestone
5,000,000 subscribers
at the current pace: in about 98 days
What happened lately
October 17, 2026 6.9x its usual first day Success Is Hard, Until You Design Your Life Like … The video opened at a pace of 235,482 views a day, 6.9 times a normal first day on this channel (34,196). Read the story
Video taking off 6.9x its usual first day
Chris Bumstead builds a success plan around promises you keep
His fast-starting advice video moves beyond getting lean to small commitments, daily standards and a life that feels worth living.
Video taking off 5.4x its usual first day
Chris Bumstead warns against trading weights for more cardio
His fast-starting fitness Short puts muscle retention first, while viewers bring heart health into the conversation.
The video drawing the most views now
Sometimes the answers aren't on a spreadsheet
- Video published
- October 23, 2026
- Video views so far
- 27,554
- Video views, pace per day
- 23,431
- Views on its first day
- 23,562
Similar channels
Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 612 of 5,387 | 15 of 68 |
| By views gained this week | 1,071 of 5,295 | 12 of 68 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 2.4% of all views the category's channels gained this week
- Subscriber growth this week
- 0.2% on this channel, 0.0% on the category's middle channel
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
Subscribers, last 30 days
September 26, 2026: 4,810,000 subscribers → October 24, 2026: 4,860,000 subscribers
Total views, last 30 days
September 26, 2026: 763,222,734 views → October 24, 2026: 794,480,276 views · average: 1,116,340 views a day
The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 Why I retired when i did | October 24, 2026 | 0:31 short | 4,338 | - | 4,338 (4 hours) | 322 | 6 |
 How to find a good gym mentor | October 23, 2026 | 0:23 short | 9,209 | 23,207 | 9,209 (6 hours) | 511 | 5 |
 Sometimes the answers aren't on a spreadsheet | October 23, 2026 | 0:30 short | 27,554 | 23,431 | 23,562 | 1,239 | 13 |
 The importance of tracking | October 22, 2026 | 0:24 short | 17,356 | 11,985 | 14,741 | 842 | 8 |
 How to eat on vacation while dieting | October 22, 2026 | 0:25 short | 57,545 | 8,079 | 42,454 | 1,635 | 25 |
 Get to it🤝 | October 21, 2026 | 0:22 short | 21,203 | 2,309 | 15,845 | 1,275 | 10 |
 A great one for big biceps🤝 | October 21, 2026 | 0:14 short | 111,760 | 10,156 | 68,978 | 2,732 | 58 |
 Never Skip Them👀 | October 20, 2026 | 0:20 short | 83,198 | 11,035 | 44,989 | 2,402 | 35 |
 Always visualize completing your goals | October 20, 2026 | 0:53 short | 22,654 | 823 | 15,740 | 1,426 | 15 |
 Set Standards For Success | October 19, 2026 | 1:06 short | 42,299 | 1,352 | 32,000 | 1,484 | 19 |
 3 steps to ensure your system is locked in | October 18, 2026 | 0:50 short | 50,246 | 1,940 | 24,201 | 1,946 | 14 |
 Why having a system is important | October 18, 2026 | 0:39 short | 35,541 | 600 | 24,268 | 1,521 | 11 |
 If nothing changes, nothing changes. | October 17, 2026 | 0:28 short | 48,025 | 1,231 | 22,551 | 1,804 | 19 |
 Struggling with your goals? Listen to this🤝 | October 17, 2026 | 0:27 short | 52,131 | 1,027 | 32,839 | 1,746 | 17 |
 Defining values. | October 17, 2026 | 0:30 short | 114,219 | 3,026 | 44,174 | 3,754 | 34 |
Audience engagement
- likes per 1,000 views
- 35.3 in the category: 25.4
- comments per 1,000 views
- 0.4 in the category: 0.5
- a video's usual first day on this channel
- 30,776 views
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 46,485
Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 FULL DAY OF EATING TO GET SHREDDED FOR THE OLYMPIA | PUSHIN… | October 2, 2021 | 16:20 | 9,562,426 |
 FULL DAY OF CHEATING | WHAT I WANTED TO EAT DURING PREP | October 22, 2021 | 19:07 | 6,627,624 |
 KILLER LEG DAY | FULL WORKOUT | January 30, 2022 | 24:56 | 5,661,807 |
 CBUM vs. URS | FULL WORKOUT | October 16, 2022 | 35:26 | 5,536,228 |
 HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID | July 21, 2025 | 29:15 | 5,435,576 |
Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Are deadlifts worth it? @sarasaffari | December 31, 2025 | 0:33 | 7,970,706 |
 Arnold's Arms or Tom Platz Legs? 🦵🏻💪🏻👀 #shorts #wouldy… | July 20, 2022 | 0:19 | 7,515,151 |
 Me Versus Arnold... Who Wins Today? | January 13, 2026 | 0:32 | 7,065,717 |
 Can tattoos affect your bodybuilding career? 🤔🖋 #shorts | August 16, 2022 | 0:31 | 6,773,281 |
 Is one rep max beneficial for bodybuilding? 🤔👀 #shorts | July 5, 2022 | 0:40 | 6,543,923 |
What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- Video taking offSuccess Is Hard, Until You Design Your Life Like … The video opened at a pace of 235,482 views a day, 6.9 times a normal first day on this channel (34,196).Read the story
- Video taking offThe biggest training mistake when getting lean The video opened at a pace of 143,952 views a day, 5.4 times a normal first day on this channel (26,674).Read the story
- Video taking offThe most underrated key to getting lean The video opened at a pace of 90,259 views a day, 3.4 times a normal first day on this channel (26,674).
- Views jumpThe whole channel ran that day at 2,740,194 views a day, 2.5 times a normal day (1,104,729).
- Video taking offOne of the most underrated tips when getting lean… The video opened at a pace of 101,727 views a day, 4.7 times a normal first day on this channel (21,632).
- Video taking offFoods that help me get lean🤝 The video opened at a pace of 101,459 views a day, 4.7 times a normal first day on this channel (21,632).
- MilestoneUnfortunately, Getting Lean Really Is This Simple The video passed 1,000,000 views.
- Video taking offUnfortunately, Getting Lean Really Is This Simple The video opened at a pace of 622,179 views a day, 28 times a normal first day on this channel (22,003).Read the story
- Video taking offThe Standard - (Official Trailer) | Chris Bumstea… The video opened at a pace of 391,521 views a day, 19 times a normal first day on this channel (20,834).Read the story
- Milestone48 Hours at the Olympia (Behind the Scenes) The video passed 1,000,000 views.
- Video taking off2026 Olympia First Thoughts The video opened at a pace of 87,022 views a day, 4.6 times a normal first day on this channel (18,893).
- Views jumpThe whole channel ran that day at 2,121,215 views a day, 2.4 times a normal day (879,025).
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +10M views this week
Chris Bumstead's success checklist leaves room for life outside the gym
His seven-step vlog closes with adaptation and life satisfaction, alongside a busy run of getting-lean uploads.
Video taking off 6.9x its usual first day
Chris Bumstead builds a success plan around promises you keep
His fast-starting advice video moves beyond getting lean to small commitments, daily standards and a life that feels worth living.
Video taking off 5.4x its usual first day
Chris Bumstead warns against trading weights for more cardio
His fast-starting fitness Short puts muscle retention first, while viewers bring heart health into the conversation.
Video taking off 28x its usual first day
Chris Bumstead says getting lean "really is this simple"
The six-time Classic Physique champion goes back to basics, and viewers answer with sleep tips, a pizza confession and a Honda S2000.
Video taking off 19x its usual first day
'The Standard': Chris Bumstead's documentary trailer points to Austin
The film promises the untold side of his sixth Classic Physique title, and the comments keep reaching back to Pumping Iron.
Video taking off 27x its usual first day
Ramon Dino's handshake and Hany Rambod's voice lift Chris Bumstead's Olympia diary
The behind-the-scenes film from Olympia weekend passed a quarter of a million views in twelve hours, far ahead of the three short Olympia c…
This week on the channel 15 videos this week
Chris Bumstead reacts to six Olympias, and it leads fifteen uploads
A day-old short called 'Keep pushing' is already moving almost as fast as his favorite Olympia physique, while the channel holds its usual …
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