This week on the channel +586K views this week
Bodybuilding.com returns to gym basics with cables and captain's chairs
Two new exercise demonstrations focus on straight-leg raises and the standing cable chest fly.
In short
Bodybuilding.com has 6,050,000 subscribers and 1,274,235,617 views in all, as of October 24, 2026. In the last 7 days it gained 609,666 views. Its most watched video of the last 30 days is "The Leg Workout You Need To Do", with 32,862 views. By subscribers it is No. 478 of the 5,387 channels on Trari, and No. 13 of 68 in category "Fitness and training".
The numbers today
subscribers
6,050,000
no significant change in the last 7 days
total views
1,274,235,617
▲ 609,666 in the last 7 days
views a day (current pace)
76,363
on a typical day: 92,425
Videos on the channel
4,193
2 uploaded in the last 7 days
Last upload
yesterday
October 23, 2026
Views per subscriber
210
a new short video usually gets 9,146 views
Next milestone
10,000,000 subscribers
3,950,000 subscribers to go
What happened lately
October 10, 2026 6.9x the video's usual pace The Leg Workout You Need To Do The video ran that day at 21,711 views a day, 6.9 times its usual pace (3,136).
This week on the channel 4 videos this week
Taurine, belly fat and a steroids reality check on Bodybuilding.com
Dr. Jim Stoppani fronts two of the four new uploads, one reading through 23 studies on a single dose of taurine.
The video drawing the most views now
The One Exercise Every Leg Day Needs
- Video published
- October 23, 2026
- Video views so far
- 4,048
- Video views, pace per day
- 5,079
- Views in its first 15 hours
- 4,048
Similar channels
Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 478 of 5,387 | 13 of 68 |
| By views gained this week | 3,327 of 5,295 | 42 of 68 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.3% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
Subscribers, last 30 days
September 30, 2026: 6,050,000 subscribers → October 24, 2026: 6,050,000 subscribers (no significant change in the last month)
Total views, last 30 days
September 30, 2026: 1,271,976,976 views → October 24, 2026: 1,274,235,617 views · average: 94,110 views a day
The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 The One Exercise Every Leg Day Needs | October 23, 2026 | 0:49 short | 4,048 | 5,079 | 4,048 (15 hours) | 45 | 3 |
 How To Do A Lat Pulldown With A Wide Overhand | October 20, 2026 | 0:38 short | 9,573 | 767 | 6,068 | 57 | 1 |
 How To Do A Standing Cable Chest Fly (Proper Form) | October 15, 2026 | 0:43 short | 9,146 | 76 | 5,408 | 72 | 1 |
| Full Ab Workout with Captains Chair | October 12, 2026 | 0:39 short | 9,825 | 79 | 5,403 | 54 | 2 |
 Cable Triceps Pushdown with a Straight Bar | October 9, 2026 | 0:34 short | 17,171 | 39 | 8,672 | 61 | 0 |
 The Leg Workout You Need To Do | October 7, 2026 | 0:51 short | 32,862 | 15 | 6,107 | 67 | 3 |
 Why Are GL1-Ps Popular? | October 1, 2026 | 0:35 short | 2,137 | 7 | 1,064 | 15 | 0 |
 The Future of Wellness | September 29, 2026 | 0:35 short | 1,856 | 1 | 740 | 29 | 1 |
 The Secret to Losing Belly Fat | September 26, 2026 | 3:03 | 18,593 | 20 | - | 208 | 23 |
 Steroids Aren't Magic | September 25, 2026 | 0:29 short | 3,252 | 4 | - | 30 | 3 |
| The Single-Dose Supplement for Instant Strength & Endurance | September 24, 2026 | 1:12 short | 24,379 | 13 | - | 85 | 4 |
 Investing in the right Shoes | September 23, 2026 | 0:49 short | 1,427 | 2 | - | 10 | 0 |
 The Future of BodyBuilding with Dr. Philip Goglia and Gunna… | September 22, 2026 | 1:16:30 | 6,416 | 7 | - | 19 | 0 |
 The Next Evolution of Fitness with BBHealth+ | September 21, 2026 | 0:33 short | 1,888 | 3 | - | 13 | 1 |
 Drink Water to Burn Fat (The Science Explained) | September 18, 2026 | 2:38 short | 10,342 | 6 | - | 110 | 13 |
Audience engagement
- likes per 1,000 views
- 5.7 in the category: 25.4
- comments per 1,000 views
- 0.4 in the category: 0.5
- a video's usual first day on this channel
- 5,722 views
- short vs long
- 13 short (up to 3 minutes), 2 long
average views per short video: 9,838
average views per long video: 12,504
Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 How To Train For Mass | Arnold Schwarzenegger's Blueprint T… | October 31, 2015 | 17:13 | 92,622,439 |
 Meet The Powerlifting Grandma | June 26, 2018 | 4:59 | 38,023,385 |
 At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fi… | July 21, 2015 | 10:16 | 25,231,204 |
 Day 1 | 30 Minute at Home Strength Workout | Clutch Life: A… | July 21, 2015 | 29:51 | 20,459,405 |
 Super-Pump Arm Workout for Mass | Abel Albonetti | October 25, 2017 | 8:34 | 16,787,178 |
Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 This Is Why We Love Gym Bros #gymmotivation | March 30, 2024 | 0:16 | 55,034,054 |
 3 Tweaks To Improve Your Form At The Gym #formtips #workout… | January 24, 2024 | 0:09 | 24,753,893 |
 Bodybuilder Problems | Jay Cutler Living Large #shorts | October 12, 2021 | 0:58 | 24,743,445 |
 Who Can Do Both? #deadlifts #sumodeadlift | May 9, 2024 | 0:10 | 19,739,326 |
 4 Tweaks To Improve Your Form At The Gym #formtips #workout… | December 29, 2023 | 0:13 | 18,761,316 |
What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- Video surgingThe Leg Workout You Need To Do The video ran that day at 21,711 views a day, 6.9 times its usual pace (3,136).
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +586K views this week
Bodybuilding.com returns to gym basics with cables and captain's chairs
Two new exercise demonstrations focus on straight-leg raises and the standing cable chest fly.
This week on the channel 4 videos this week
Taurine, belly fat and a steroids reality check on Bodybuilding.com
Dr. Jim Stoppani fronts two of the four new uploads, one reading through 23 studies on a single dose of taurine.
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