This week on the channel +461K views this week
Familiar tracks return for THENX's eight-minute HIIT workout
Chris Heria's only new upload offers an equipment-free cardio routine to follow at home.
THENX has 7,830,000 subscribers and 713,074,271 views in all, as of October 24, 2026. In the last 7 days it gained 462,819 views. Its most watched video of the last 30 days is "Get SHREDDED | 8 Min Full Body HIIT Workout", with 127,532 views. By subscribers it is No. 349 of the 5,387 channels on Trari, and No. 9 of 68 in Fitness and training.
The numbers today
subscribers
7,830,000
no significant change in the last 7 days
total views
713,074,271
▲ 462,819 in the last 7 days
views a day (current pace)
57,313
on a typical day: 66,904
Videos on the channel
572
1 uploaded in the last 30 days
Last upload
12 days ago
October 12, 2026
Views per subscriber
91
a new long video usually gets 121,664 views
a new short video usually gets 308,505 views
a new short video usually gets 308,505 views
Next milestone
10,000,000 subscribers
2,170,000 subscribers to go
What happened lately
This week on the channel
THENX's push-ups-for-bench-press routine keeps the channel moving
Nothing new went up, and a thirteen-day-old six-minute workout is gathering views about twice as fast as a spring abs session.
The video drawing the most views now
Get SHREDDED | 8 Min Full Body HIIT Workout
- Video published
- October 12, 2026
- Video views so far
- 127,532
- Video views, pace per day
- 3,896
- Views on its first day
- 48,293
Similar channels
Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 349 of 5,387 | 9 of 68 |
| By views gained this week | 3,565 of 5,295 | 45 of 68 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.2% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
Subscribers, last 30 days
September 26, 2026: 7,830,000 subscribers → October 24, 2026: 7,830,000 subscribers (no significant change in the last month)
Total views, last 30 days
September 26, 2026: 711,292,146 views → October 24, 2026: 713,074,271 views · average: 63,647 views a day
The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 25.3 in the category: 25.4
- comments per 1,000 views
- 1.0 in the category: 0.5
- short vs long
- 3 short (up to 3 minutes), 12 long
average views per short video: 284,599
average views per long video: 164,389
Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 6 PACK ABS For Beginners You Can Do Anywhere | July 2, 2018 | 12:00 | 107,111,202 |
 The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED) | April 1, 2019 | 12:21 | 34,527,551 |
 The SECRET to Super Human STRENGTH | April 2, 2018 | 13:18 | 24,569,578 |
 Do This Routine Every Morning To Get Shredded | July 15, 2019 | 10:46 | 13,976,462 |
 10 Minute Home Workout For 6Pack Abs + Fat Burning | March 30, 2020 | 13:53 | 13,663,534 |
Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Most people overcomplicate the handstand push-up… | April 7, 2026 | 0:51 | 479,289 |
 Do This Chest Workout From Home | January 3, 2022 | 1:00 | 464,777 |
 Want to get really good at pull-ups? Try this simple daily … | March 15, 2026 | 0:48 | 308,319 |
 How to MUSCLE UP with NO SWING! 🥵💪🏽🔥 | July 15, 2024 | 0:42 | 226,853 |
 Can Tristyn handle 10 calisthenics push-up levels? | June 23, 2025 | 0:59 | 216,388 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +461K views this week
Familiar tracks return for THENX's eight-minute HIIT workout
Chris Heria's only new upload offers an equipment-free cardio routine to follow at home.
This week on the channel
THENX's push-ups-for-bench-press routine keeps the channel moving
Nothing new went up, and a thirteen-day-old six-minute workout is gathering views about twice as fast as a spring abs session.
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