Squat University

The numbers today

What happened lately

October 24, 2026 passed 1M views She REFUSED To Have Rounded Shoulders!😮 The video passed 1,000,000 views.

Video taking off 12x its usual first day

Squat University's deadlift tease ends with 430 pounds overhead

A clean and jerk, complete with gym-floor cheering, draws an unusually fast start for Aaron Horschig's channel.

Channel: Squat University · Story of October 22, 2026

This week on the channel +14M views this week

Back extensions get their turn in Squat University's busy gym week

Aaron Horschig's channel posted fifteen uploads, spanning lifting technique, functional workouts and hip strength.

Channel: Squat University · Story of October 19, 2026

Video taking off 9.2x its usual first day

Squat University's 415-pound snatch balance comes with a heavy return

The driveway lift draws attention to both the overhead catch and the bar's landing back on the lifter's shoulders.

Channel: Squat University · Story of October 18, 2026

The video drawing the most views now

His Split Squat Was MASSIVE!😳

Video published

October 23, 2026

Video views so far

147,701

Video views, pace per day

131,869

Views on its first day

129,501

Position on Trari and in the category

The ranking by views counts only channels whose weekly number is available.

The channel's share of the category

7.1% of all views the category's channels gained this week

Subscriber growth this week

0.1% on this channel, 0.0% on the category's middle channel

The channel's latest videos

The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.

Video	Uploaded	Length	Views	Per day	First day	Likes	Comments
His Neck Pain Went Away AFTER THIS!🤯	October 24, 2026	0:56 short	6,354	-	6,354 (3 hours)	453	4
Her Favorite Leg Exercise (REVERSE NORDIC)	October 23, 2026	1:00 short	14,203	28,519	14,203 (8 hours)	733	4
He UNLOCKED His Back Muscles!🔓	October 23, 2026	0:58 short	26,514	39,882	26,514 (11 hours)	1,045	12
His Split Squat Was MASSIVE!😳	October 23, 2026	0:29 short	147,701	131,869	129,501	2,757	174
Why Your Shoulders Feel STUCK (And How to Fix It!)	October 22, 2026	0:59 short	25,686	13,965	22,050	1,095	13
He Had SCIATICA For 6 Years Until This!😳	October 22, 2026	1:59 short	24,293	8,681	19,938	1,159	14
Her Snatch NEEDED HELP!😩	October 22, 2026	0:58 short	17,407	3,078	13,278	540	23
She Finally Fixed Her KNEE PAIN!🥰	October 21, 2026	1:14 short	94,602	8,442	69,154	2,902	40
His Neck Pain Was HORRIBLE!😩😩	October 21, 2026	1:15 short	164,425	28,575	100,518	3,880	53
His HEAVY Lift Was Textbook!🤯	October 21, 2026	0:15 short	1,195,751	80,262	646,601	19,366	362
He Uncovered The Bench Press SECRET!🤫	October 20, 2026	0:55 short	101,506	6,302	62,671	2,626	28
The TRUTH About Your Elbow Pain!🤫	October 20, 2026	1:07 short	31,641	1,387	21,976	1,431	31
Her Pelvic Tilt Caused BACK PAIN?!🤯	October 20, 2026	1:00 short	55,957	1,331	43,031	1,550	27
I Just Turned 40…	October 19, 2026	0:14 short	213,011	12,477	132,242	4,048	183
His SECRET DRILL That Fixed Shoulder Pain!	October 19, 2026	1:14 short	77,594	2,180	53,685	3,604	28

Audience engagement

likes per 1,000 views

21.5 in the category: 25.4

comments per 1,000 views

0.5 in the category: 0.5

a video's usual first day on this channel

52,651 views

short vs long

15 short (up to 3 minutes), 0 long
average views per short video: 146,443

Most watched videos (not Shorts)

Video	Uploaded	Length	Views
The 3 Best Core Exercises [Do These Every Day]	August 29, 2019	9:09	6,019,945
How to Fix Knee Pain [Is It Patellar Tendonitis?]	September 12, 2019	7:18	4,232,343
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)	July 28, 2020	6:53	3,306,368
The World's Greatest Stretch (Mobility Exercise) by Squat U…	July 19, 2016	0:43	2,623,587
How to Fix Bunions Naturally [No Surgery Needed]	March 27, 2022	12:00	2,612,888

Most watched Shorts

Video	Uploaded	Length	Views
Her Balance Is IMPRESSIVE!🤯	October 7, 2023	0:12	284,678,760
Her Lifting Was LEGENDARY! 👸	January 14, 2024	0:30	218,431,642
She Was Squatting Heavy AND THEN	March 9, 2024	0:59	109,822,040
Did Lifting Stunt Her Growth?	November 1, 2023	0:14	108,295,143
She Had A MAJOR Squat Fail 😫	December 27, 2023	1:00	92,663,125

What happened on the channel in the last 30 days

The days when the channel's numbers left the ordinary.

1. October 24, 2026MilestoneShe REFUSED To Have Rounded Shoulders!😮 The video passed 1,000,000 views.
2. October 23, 2026MilestoneHis HEAVY Lift Was Textbook!🤯 The video passed 1,000,000 views.
3. October 22, 2026Video taking offHis HEAVY Lift Was Textbook!🤯 The video opened at a pace of 646,601 views a day, 12 times a normal first day on this channel (52,651).Read the story
4. October 22, 2026Views jumpThe whole channel ran that day at 4,983,764 views a day, 2.6 times a normal day (1,953,098).
5. October 18, 2026Video taking offHis Lift Was TEXTBOOK!📕 The video opened at a pace of 447,437 views a day, 9.2 times a normal first day on this channel (48,474).Read the story
6. October 17, 2026Video taking offHis Back Extensions Built A STRONG BACK! The video opened at a pace of 239,782 views a day, 4.9 times a normal first day on this channel (48,474).
7. October 13, 2026Video taking offHis Lifting Form Was PERFECTION!🤯 The video opened at a pace of 156,437 views a day, 3.2 times a normal first day on this channel (48,140).
8. October 12, 2026Video taking offThe TRUTH About Rounded Shoulders: It's Not Just … The video opened at a pace of 150,214 views a day, 3.2 times a normal first day on this channel (47,330).
9. October 9, 2026Video taking offHe Released A Really TIGHT SHOULDER! The video opened at a pace of 209,078 views a day, 4.5 times a normal first day on this channel (46,520).
10. October 8, 2026Video taking offHe Had A Painful SHOULDER KNOT!😩 The video opened at a pace of 148,454 views a day, 3.1 times a normal first day on this channel (48,140).
11. October 2, 2026Video taking offHer Front Squat Was PERFECT!❤️ The video opened at a pace of 192,969 views a day, 4 times a normal first day on this channel (48,140).