This week on the channel +1.6M views this week

Balance, not muscle: Kassandra's new no-props vinyasa flow

Warrior 3, low lunge and side sphinx feature in an intermediate class focused on flexibility.

Channel:

Yoga with Kassandra Story of October 19, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

20 min Full Body Vinyasa - Stretch & Flow

Kassandra gives strength a supporting role in her latest class. "20 min Full Body Vinyasa - Stretch & Flow" puts flexibility and balance at the center, with no props required and a sequence that includes warrior 3, square pose, low lunge and side sphinx.

It was Yoga with Kassandra's only new upload, reaching roughly 119,000 views and carrying the strongest daily momentum among her active videos. In the comments, viewers ask for more intermediate classes and describe fitting her voice into long-established morning routines. One says their cat comes running to the mat when it hears her; another describes returning to practice after weeks spent packing and moving.

The new flow has company from two earlier sessions: September's morning stretch-and-energize class and August's shorter, all-levels flexibility practice. The morning class offers a slightly different finish, replacing the usual lying-down rest with a seated affirmation meditation. The shorter session begins on the belly with sphinx pose and quad stretches before moving into standing poses.

Across the channel, the week brought about 1.6 million views, while the subscriber count stayed unchanged. Daily viewing is currently below its usual level. Nearby in subscriber size, Boho Beautiful Yoga also had an unchanged subscriber count and a smaller viewing week. For Kassandra, the fresh intermediate flow adds a balance-focused option alongside the accessible stretching sessions drawing attention from her library.

Published on Trari

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What viewers say

(You should know that my cat loves these videos, too; every time she hears your voice she comes running over to join me on the mat 🥰)
@kkriv120See it on YouTube
Welcome back! The past 6wks I have been packing and moving, not doing yoga much. I started up again a few days ago with some older workouts. Nice to have a fresh start this am. Thank You!
@marcybelcoe5275See it on YouTube
Kassandra , your classes have been part of my daily routine for years! Hearing your voice daily is like hearing from my sister. Your style of yoga fits me the best out of all the other teachers I've practiced with. I do hope you continue to bring us weekly classes and new challenges. Much love ! Namaste ✨🙏
@Evans_SaraCSee it on YouTube

2 more comments

I love your intermediate classes. Please make more of them! I'm grateful for all you do, Kassandra. You're a wonderful teacher. Please keep taking the time you need to take care of yourself. It's a good example for the whole community.
@laurahilgers7817See it on YouTube
Nice flow❣️Thank you Kassandra!
@sevmimar9119See it on YouTube

Public comments from the video's page on YouTube