This week on the channel +1.4M views this week

Josh Bailey returns to arm day with small adjustments

His only new upload has drawn roughly 355,000 views, with viewers discussing technique tweaks and the workout soundtrack.

Channel:

Josh Bailey Story of October 19, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

Train your arms like this instead!

Josh Bailey's latest arm-training lesson has given viewers two things to take to the gym: adjustments to try and music to keep in their heads. Under "Train your arms like this instead!", one viewer describes nodding along after repeated plays; another reaches for an Any Given Sunday comparison to explain why small changes matter.

The October 15 upload was Josh's only new video this week, and it is comfortably the busiest of his currently active uploads. It has reached roughly 355,000 views, with daily viewing well above that of "All protein is NOT created equal." and "Change these for more muscle growth". Together, those titles put the emphasis back on the training-and-nutrition side of a channel whose earlier note mixed breakfast quesadillas with family life.

There's a familiar thread here. "Train Your Shoulders Like This Instead!" and "Start Doing \"3 Sets of 12\" Like This Instead!" are already among Josh's most-watched regular videos. The new arm lesson returns to that same invitation: reconsider a familiar part of your workout.

Across the channel, the week brought about 1.4 million additional views while subscribers stayed unchanged. Daily views are currently higher than usual. Among nearby fitness channels, Men's Health added a similar weekly total, while Andrew Kwong (DeltaBolic) had a much larger viewing week. For Josh, the fresh activity centers squarely on arm day.

Published on Trari

Where next?

Also in Fitness and trainingVideo taking off 19x its usual first dayBensei's whip experiment gets a reverse-grip solutionJacques the Whipper joins him to test a viewer suggestion, and the useful weight turns out to be at the other end.Channel: instructor_bensei · Story of October 24, 2026

A different discovery todayVideo people are talking about 11x its usual commentsZelenskyy tells Steven Bartlett why he needed "ammunition, not a ride"In a nearly two-hour conversation, Ukraine's president moves from sleepless nights and grieving parents to Bucha, Paddington Bear and the morning the invasion …Channel: The Diary Of A CEO · Story of October 24, 2026

What viewers say

After watching the 3rd time in loop, my head was nodding automatically 😅!

Thanks for giving the fine adjustment tips bro.
@kripalbediSee it on YouTube
With the music too got me fired up to work out lol
@MeMyWifeNKidsSee it on YouTube
appreciate it man. Been trying to get that bicep definition.
@Nat-ff8pqSee it on YouTube

4 more comments