Chari Hawkins

The numbers today

What happened lately

October 23, 2026 3.2x the channel's usual pace The whole channel ran that day at 680,325 views a day, 3.2 times a normal day (214,938).

This week on the channel +1.9M views this week

B-skips, seat kicks and ankling: Chari Hawkins boils running form down to three

The Team USA heptathlete also took a stadium workout up to altitude and set viewers a minute of high knees at 180 beats per minute.

Channel: Chari Hawkins · Story of October 6, 2026

The video drawing the most views now

Improve your running form!

Video published

October 20, 2026

Video views so far

140,155

Video views, pace per day

14,304

Views on its first day

94,869

Position on Trari and in the category

The ranking by views counts only channels whose weekly number is available.

The channel's share of the category

0.7% of all views the category's channels gained this week

Subscriber growth this week

0.1% on this channel, 0.0% on the category's middle channel

The channel's latest videos

The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.

Video	Uploaded	Length	Views	Per day	First day	Likes	Comments
Improve your running form!	October 20, 2026	0:10 short	140,155	14,304	94,869	1,880	21
4 Essential Drills to Boost Your Running Speed ⚡️	October 19, 2026	0:16 short	94,193	7,930	42,181	1,946	40
September 27, 2026	October 15, 2026	0:09 short	85,795	4,708	41,638	1,241	15
Fix Your Running Form: Hips Relaxed vs. Hips Up & Core Enga…	October 13, 2026	0:08 short	215,015	6,259	79,533	2,228	23
How to Get Disqualified at a Track Meet (Don't Actually Do …	October 11, 2026	0:56 short	48,543	516	14,464	1,197	31
Why I Took an Ice Bath Every Single Day During Olympic Prep	October 7, 2026	1:11 short	37,423	402	14,278	1,062	42
The 3 Best Running Drills to Master Your Mechanics	October 5, 2026	1:23 short	205,232	12,364	39,997	6,974	79
Stadiums workout at altitude! ⛰️	October 3, 2026	0:15 short	82,250	603	33,853	1,658	36
You Last 1 Minute at 180 BPM? (High Knees Challenge)	October 1, 2026	1:17 short	128,300	2,451	25,152	3,888	88
Forgot Your Spikes? Try This Barefoot Warm-Up!	September 29, 2026	1:15 short	67,997	958	13,764	2,471	51
Stop Doing Static Stretches BEFORE Your Workout! (Do This I…	September 27, 2026	1:09 short	4,976	278	-	136	2
Block Starts for Beginners!	September 21, 2026	1:35 short	9,198	1	-	418	9
Make Running Easier! 🏃‍♀️	August 29, 2026	1:24 short	256,629	1,052	-	7,238	127
Common Running Form Mistakes!	August 21, 2026	0:12 short	189,629	458	-	3,163	30
Would you take an ice bath? 🥶🥶	August 19, 2026	1:01 short	49,949	190	-	1,371	42

Audience engagement

likes per 1,000 views

22.8 in the category: 25.4

comments per 1,000 views

0.4 in the category: 0.5

a video's usual first day on this channel

33,572 views

short vs long

15 short (up to 3 minutes), 0 long
average views per short video: 107,685

What happened on the channel in the last 30 days

The days when the channel's numbers left the ordinary.

1. October 23, 2026Views jumpThe whole channel ran that day at 680,325 views a day, 3.2 times a normal day (214,938).
2. October 21, 2026Video taking offImprove your running form! The video opened at a pace of 99,047 views a day, 3.1 times a normal first day on this channel (31,542).
3. October 16, 2026Views jumpThe whole channel ran that day at 451,110 views a day, 2.1 times a normal day (218,214).
4. October 14, 2026Video taking offFix Your Running Form: Hips Relaxed vs. Hips Up &… The video opened at a pace of 68,934 views a day, 3.6 times a normal first day on this channel (19,361).